Vero Health Center Blog
Importance Of Your Morning Routine in West Des Moines IA
Importance of Your Morning Routine in West Des Moines IA Now in a great time to take back or reinvent your morning routine in West Des Moines IA! Does your morning routine go something like this? Alarm goes off. Hit Snooze. Once. Twice. Three Times. Drag yourself out of bed. Jump in the shower before…
Building The Immune System Through Chiropractic Care in West Des Moines IA
Building Immunity Through Chiropractic Care in West Des Moines IA With the current state of affairs in healthcare, every sniffle, fever or body chills is met with fear and anxiety. The best way to combat the panic is to build a strong immune system in West Des Moines IA! A strong immune system means a…
Avoid Afternoon Burnout & Boost Your Energy in West Des Moines IA
Boost Your Energy in West Des Moines IA With more and more people working from home or being homebound in West Des Moines IA, mid-afternoon burnout is becoming more and more common. If you are having a hard time getting motivated or keeping your eyes open come mid-afternoon, you are not alone. While many try…
April 2020 Newsletter
Happy New Year!! Here’s to 2020… With the New Year comes the opportunity to make changes, set new goals, break bad habits, and resolve to become healthier. Learn more from our April 2020 newsletter in West Des Moines IA. A healthy spine and nervous system should be the starting point of ANY New Year’s resolution…
Exercises You Can Do From Home in West Des Moines IA
Exercises You Can Do At Home in West Des Moines IA If you are looking for at-home workouts in the West Des Moines IA area that you can do quickly and easily, then we’ve got you covered. Below are a few exercises you can do safely from your home or even at the gym. Warm-Up:…
How To Boost Your Immunity During The Coronavirus in West Des Moines IA
How To Boost Your Immunity & Stay Healthy During Coronavirus in West Des Moines IA Vero Health Center Family, We pray this finds you well! We know the shelves are starting to look empty and no cleaning products or toilet paper in sight. So much coming at us all and it can be scary. We…