Vero Health Center Blog

Feel and Function Better with Chiropractic in West Des Moines IA

Feel and Function Better with Chiropractic in West Des Moines IA

Feel & Function Better With Chiropractic Care in West Des Moines IA Bottom Line: The first thought many people have when suffering with back or neck pain is “Better go the Chiropractor,” because, as research shows, Chiropractic adjustments in West Des Moines IA are one of the best ways to relive that pain. However, research…

Exercise For A Stronger Immune System in West Des Moines IA

Exercise For A Stronger Immune System in West Des Moines IA

Exercise for a Stronger Immune System in Wes Des Moines IA Bottom Line: Get that daily dose of exercise to boost your immunity in West Des Moines IA. By carving out time to be active, you can feel better, more energized, and strengthen your immune system. Make it a point to take a brisk walk…

Happy & Healthy Winter In West Des Moines IA

Happy & Healthy Winter In West Des Moines IA

Happy & Health Winter in West Des Moines IA West Des Moines Iowa Winters can be brutal! Low temps, mounting snow and black ice are just a few things Iowans can expect every season. These rough winters can put wear and tear on your body. However, as your leading West Des Moines IA chiropractor, we…

20 Reasons To Breastfeed in West Des Moines IA

20 Reasons To Breastfeed in West Des Moines IA

20 Reasons to Breastfeed in West Des Moines IA 20 reasons to breastfeed in West Des Moines IA. A study indicated that breastfeeding was protective against SIDS. Antibody levels were significantly higher in breastfed infants than bottle fed infants. This gives strong evidence that breastfeeding enhances the active immune response in the first year of…

Eat This, Not That To Fight Your Cold in West Des Moines IA

Eat This, Not That To Fight Your Cold in West Des Moines IA

Eat This Not That in West Des Moines IA Bottom Line: When you’re under the weather and just trying to get through the day, necessities like food are often the last things on your mind. You just want to feel better, and, honestly, even your favorite foods seem unappetizing when your nose is clogged, your…

Simple Tips to Keep Your Immune System in Tip-Top Shape in West Des Moines IA

Simple Tips to Keep Your Immune System in Tip-Top Shape in West Des Moines IA

Bottom Line: Thank goodness for the immune system in West Des Moines IA! Did you know, you encounter bacteria that could make you sick each and every day? Your immune system is fighting to keep you healthy 24/7, and when it’s not at 100%, you’ll get a signal – like a runny nose – that…