Vero Health Center Blog
RESEARCH UPDATE: Spinal Stenosis in West Des Moines IA
You may (or may not) be surprised to learn that chiropractic care is one of the best care options for people suffering from spinal stenosis in West Des Moines IA. Lumbar radiculopathy is a common and debilitating problem for many people. Fortunately, only a small number of these individuals deteriorate to the point of needing…
The Importance of Water & Your Health in West Des Moines IA
Many people in West Des Moines IA already know the importance of water and staying hydrated has on your overall health. However, what you might not be aware of is why. At Vero Health Center, water is a key component to reinforcing the treatments you receive in our office. Let’s dig a little deeper into…
Back Pain Do’s & Don’ts: How To Ease Your Discomfort in West Des Moines IA
As a West Des Moines IA Chiropractor, we deal with back pain… a LOT! Almost everyone will experience some form of back pain, ranging from merely irritating to in some cases crippling pain. Whatever the degree of your pain, you shouldn’t have to suffer from unnecessary pain. There are a few key ideas to keep…
July 2019 Newsletter
Ignite Your Health in West Des Moines IA Summer is the time to stay on track with your health in West Des Moines IA! It’s easy to let routines slide in the Summer, but now is the most important time to keep your health shining bright! Vero Health Center turns two this month and we’re…
Brain Exercises To Strengthen Your Mind in West Des Moines IA
As a West Des Moines IA Chiropractor, specializing in neurologically-based chiropractic care, your brain is very important to us! We’ve compiled a few brain exercises to keep your mind sharp and strong. There is a deep connection between your nervous system and the function of your body, which makes exercising your brain imperative to operating…
Things To Consider Before Starting Back Pain Exercises in West Des Moines IA
Low back pain impacts almost every person in West Des Moines IA at one point in their life and it has the ability to limit people’s daily routines and more importantly their ability to work. Back pain is actually the most commonly reported reason for people calling in sick to work, however it can be…