The Source:
A Vero Health Center Newsletter - Volume 84

What We Are Grateful For

November is one of our favorite months here at Vero! It’s a time for gathering with family, cheering on our favorite teams, cozying up as the leaves change colors, and indulging in pumpkin spice everything. But most importantly, it’s a season for gratitude – and there’s so much we’re grateful for this year.

To express our gratitude for all you bring to Vero, we’re excited to continue one of our favorite traditions. This month, we’ll be gifting a pumpkin pie to every family represented in office the week of Thanksgiving. So don’t miss out – it’s our way of saying thank you for being part of such a memorable year with us!

Pied will be handed out November 25th - 27th.
Our office will be closed on November 28th & 29th for the Holiday.

Thanksgiving Trivia

1. Are pumpkins technically a fruit or a vegetable?
2. How many places in the U.S. are named Cranberry?
3. What is an adult male turkey called?
4. How long is the Macy's Thanksgiving Day Parade route?
5. When was the first Thanksgiving feast held?

ANSWERS

1. Fruit
2. Five
3. A Tom
4. 2.5 Miles
5. November 1621

Healthy For Holidays

As the holiday season is fast approaching, sometimes it brings us more than joy! This is a common time that our bodies may become drained, leading to illness. Here's some tips to stay healthy this fall:

• Incorporate more vitamin C into your diet
• Eat mindfully
• Keep your workout schedule
• Stay hydrated
• Make time for self-care
• Get adjusted

Upcoming Doc Talks

Practice members welcome with a non-practice member as a guest!

DATES:

• Oct 16th | 4:45pm @ Vero - Sciatica & Low Back Pain
• Oct 23rd | 6:00pm @ urban Cellar with Dr. Josiah
• Nov 13th | 5:00pm @ Vero - Hormone Talk
• Nov 20th | 6:00pm @ Sports Page Bar & Grill with Dr. Josiah
• Dec 4th | 4:45pm @ Vero - Gut Health & Weight Loss
• Dec 11th | 6:00pm @ District 36 With Dr. Josiah

Secure your spot today!