Staying Healthy In Norwalk

Chronic Pain West Des Moines IA Staying Healthy In Norwalk

Living a healthy lifestyle in Norwalk is easy to do with all of the amazing parks and activities available!

Not only does daily physical activity and fueling your body with essential nutrients help boost a healthy lifestyle, but it helps build a strong immune system. These two things also help support a healthy spine and reinforce the chiropractic work we are doing in our West Des Moines IA chiropractic office.

Parks & Outdoor Recreation In Norwalk

Exercise and moving your body play a vital role in chiropractic and maintaining a healthy lifestyle. Norwalk is known for an abundance of parks, trails and opportunities to get outside and get moving!

Here is a list of parks, trails, playgrounds and more located all in Norwalk….

Billy O Phillips Park
2500 Lexington Drive, Norwalk

Park amenities include:

  • Playground
  • Restrooms
  • Open air shelter
  • Backstop
  • Picnic tables

Brownie Park
805 Cherry Parkway, Norwalk

Park amenities include:

  • Picnic tables
  • Butterfly garden
  • Porch-style swing

City Park
907 North Avenue, Norwalk

Park amenities include:

  • Playground equipment
  • Basketball courts
  • Picnic tables
  • Shuffleboard courts
  • Restroom facilities
  • Old railroad car
  • Open shelter house with picnic tables

Dog Park
907 North Avenue, Norwalk

Located inside of City Park. Park amenities:

  • Two fenced areas, one for small dogs and one for larger dogs
  • Water fountains available for hydrating your dogs

Elizabeth Holland Park
1401 Colonial Parkway, Norwalk

Newest park in Norwalk! Park amenities include:

  • 2 ponds stocked by the DNR with Bluegill
  • Largemouth Bass
  • Channel Catfish
  • 0.86-mile trail with lighting
  • Art sculptures

Warrior Park
511 Orchard Hills Drive, Norwalk

Park amenities include:

  • Pre-school playground
  • NFL Play 60 Challenge Course (1 of 3 in the Midwest)
  • Restroom facilities
  • Open air shelter (available for reservation)
  • Trail connection to Orchard Hills Elementary
  • Pond stocked by the DNR with Bluegill, Largemouth Bass and Channel Catfish
  • Small Parking lot - we encourage you to walk or ride your bike to the park

For a full list of parks, please check out http://www.norwalk.iowa.gov.

Places To Workout In Norwalk

Being active is great, but if you are ready for an extra challenge, finding a gym in the area is another way to reinforce a healthy lifestyle. Luckily, in Norwalk there are a wide variety of places you can workout meeting you at your own personal fitness goals.

Anytime Fitness
1101 Chatham Ave
Norwalk, IA 50211
Membership at Anytime Fitness in Norwalk includes a free, no-pressure fitness consultation, global access to more than 4,000 gyms, and always open 24/7 convenience. All in a welcoming club and supportive member community.
CrossFit 50211
399 Hakes Dr
Norwalk, IA 50211

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.

Vero Health Center :: Best Local Chiropractor, Des Moines and Central Iowa

At Vero Health Center, we focus on neurologically-based chiropractic care. We administer the best and most specific type of chiropractic care, addressing the master control system of the body. Utilizing state-of-the-art technology to pinpoint and locate the root cause of your health concerns. The next step for you and your family is to schedule a comprehensive evaluation with our office, so we can better understand your unique needs. Click here or call (515) 422-9552 to book your no obligation appointment TODAY!